Sportland Athelete Wears England Rose in Regional clash! 

Sharing a proud moment.

This is a great example of hard work and dedication. Ollie Smith has been a Sportland athlete for a while. But our story stated a long time ago now. Ollie was an Wasps academy AASE athlete. Since graduating from the program he has played over seas in France, a short stint in Jersey and now is back in the UK playing is rugby in National 2.  Throughout this time Olllie has been working woth me through online coaching and program management. We occasionally have a few 1-2-1 sessions just to tinker and tweak things. He is a great example of trusting the process and buying in to the boring.

working on max velocity to buils speed reserve and prevent injuries. Click pick for full video.

Ollie has been a pleasure to work with and is testimony to the undercurrent of semi pro warriors whom don’t accept less than a full time mindset! I wish him all the luck in the future.

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