Recently I had the pleasure of being published in the rugby world magazine online. Once beingreferenced in the magazine as a player I have now come full circle and am publishing as a coach. As a coach who has worked in professional rugby this was a real privilege for me and I was very grateful for being allowed to do so. My post covers my faults on how you get strong really really fast. This is a nice read for anyone who is interested a increasing their maximum strength very quickly so you can spend more time on developing more important Athletic qualities. Click on the Logo to View the article.