Long Term Athletic Development Presentation

Long Term Athletic Development Presentation

Strength and condiotioning for kids, weight training for my son/daughter is always a topic that comes up. But it is one that I will happily answer. This presentation outlines some of the basics as to what we consider when training your son/daughter at Sportland.

 

As always Im happy to hear from you. Contact me via this LINK or alternatively email me at sportlandtrainingandfitness@gmail.com

 

I hope you enjoy,

Sam Portland

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